Psychotherapeutic Counsellor

Jack Hill Therapy

Welcome. This space is built on safety, respect, and choice. Whether you’re healing from trauma, navigating overwhelming emotions, or simply looking for support, you are not alone. I am here to walk alongside you at your pace, with care and without judgment.

About Me
My name is Jack. I am a UKCP accredited Psychotherapeutic Counsellor, specialising in person-centred & emotion-focused therapy. I bring 3 years of experience within an NHS counselling setting, along with comprehensive training attended at the Metanoia Institute in London.

Qualifications

  • Level 7 Diploma in Person-Centred Experiential Psychotherapeutic Counselling

  • Level 7 Diploma in Brief Evidence-Based Psychological Treatments for the Education Setting

  • Bachelor's Degree in Psychology

  • Foundation Degree in Psychology and Counselling

My Approach
I work in a person-centred experiential way. This means I offer a safe, non-judgmental space where your feelings and experiences are deeply valued. I focus on what’s happening for you in the moment, trusting that healing and insight come from within when you're truly heard and supported.I have a particular interest in supporting men who struggle with mental health and male masculinity.

What I offer
I offer psychotherapy to support adults facing mental health challenges. This includes depression, anxiety, low self-esteem, relationship struggles, loss/bereavement, and LGBT+ specific difficulties.Sessions are 50 minutes and held weekly at the same time and day. Therapy can be short-term or open-ended, based on your needs.My practice is currently online via video call on Zoom.

Getting in touch
If you would like to contact me to explore options regarding treatment, please click on the Get in touch button below. Feel free to mention what brings you to therapy and what you may need support with.After you get in touch, we’ll arrange a convenient time for a free 20 minute introductory session, either by phone or online via Zoom. This will give you the opportunity to see if I'm the right fit to support you on your journey.